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breathe easier

11/18/2016

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Picture
Honestly, I SLATHER these all over my face, under my nose, around my ears, lymph nodes under my ears and down my neck and chest.  Dilute 1 - 2 drops with Fractionated Coconut Oil.  For my daughter - a big 11-year-old - I pretty much do the same.  For smaller children, apply 1 drop diluted with FCO to chest, spine and bottoms of feet.

HOW TO's:
* Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
* Use when outdoors to minimize the effects of seasonal threats.
* Diffuse at bedtime for a restful night’s sleep.
* Diffuse or inhale directly from palms, or rub on chest when environmental threats are high


BREATHE
My go-to to help with ALL things respiratory, help clear airways and ease breathing while minimizing the effects of seasonal threats.


DIGESTZEN
Weird, right? DigestZen is known as doTERRA’s “tummy tamer” blend due to its ability to aid in digestion, soothe occasional stomach upset, and maintain overall digestive health. But I use it to blast open my sinuses. Amazing.


BASIL
Basil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Like DigestZen, I use it to ease pressure around my ears and sinuses.


BREATHE VAPOR STICK
I take this with me EVERYWHERE I go. Plus I have one at my bedside and one at my daughter's. Convenient, quick, and smooth. After I apply the three oils above, I apply this in the same areas and bask in my awesome ability to BREATHE!


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    Hey there! I'm Hope and have been using  dōTERRA
    essential oils since December 2014 to take control of my family's health and wellness.  Learn more - along with me - about these little oily miracles!.

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  • welcome
  • easy oily info!
    • essential oils 101: the basics
    • essential oils 102: top ten oils
    • EO 101 video class
    • 31 drops of oil
  • learn
    • blog
    • classes
    • quick tips
  • shop
    • specials
    • ways to buy
    • oils on a budget
    • buy dōTERRA
  • about
    • me
    • the pure and potent difference
    • share
  • contact
  • 10 reasons