essential affirmations

#31 drops of oil – October 28

Whether the holiday season (or life...) overwhelms you occasionally, or leaves you feeling blah, essential oils can uplift your mood – centering, calming, elevating – when you need it.

Life is full of ups and downs.  "Seasons" people like to call them.  That's a nice way of remembering that nothing lasts forever.  Good follows bad follows good. Essential oils don't make the bad times disappear of course, but they are a healing, positive coping mechanism.  And much healthier than tucking in to that half gallon of ice cream! 

Our new Emotions Aromatherapy Kit is amazing -- love Every. Single. One. I diffuse them, add them to an unscented lotion, wear on pulse points as perfume and add a drop to my aromatherapy necklace -- the aroma for each is wildly different, very rich and complex. 

They remind me to stay in the moment, pray and ponder one of my go-to's like "God is working in this situation."
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Aroma is a powerful emotional trigger. Use that power for the good and positive!

Tip # 28 – Find your favorite diffusing mix and an affirmation to say when times are tough.  

​(And who doesn't love a little Stuart Smalley??)

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Get caught up here on the rest of 31 drops of oil!
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Do you want to know what the BEST and SMARTEST way is to start with essential oils?  Here it is ... with me and my awesome team!  We will give you tools to get started, plus on-going support through classes, *private* on-line support groups, team-only emails and more. A trusted, guiding hand is so important when you're just getting started learning how to take control of your health.

Thanks to the wonder of the internet, it really doesn't matter where you live -- our help is right at hand! You'll become an essential oil expert with our assistance.

And please, please remember -- One of the most vital things you must know about essential oils is not all essential oils are created equally. Many - if not most - brands should not be ingested as they are not tested for purity.  In fact, most of them are worthless to your health and often synthetic.

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