for the ladies ...

​#31 drops of oil – October 11

Another common question … “My mood and my body is all out of whack during my cycle.  Can essential oils help?”

Monthly cycles can be times of heightened emotions and various physical manifestations.  Need I say more?

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There are many essential oils with a history of (in some of my friends -- PROFOUNDLY) helping to ease these symptoms.  A friend of mine uses this protocol during that time of the month and it has made a huge impact on the quality of her life (and her family’s!) …

• Clary Calm Monthly Blend for Women – roll over lower abdomen and lower back for healthy hormone support
• Whisper Blend for Women – use on pulse points, also for hormonal support
• Immortelle Anti-Aging Blend – roll over forehead and temples (really use it all over your face since it’s a facial serum!)  for tension and discomfort

These oils are also found to be helpful by many:

• Balance Grounding Blend
• Serenity Calming Blend
• PastTense Tension Blend
• Clary Sage

These can be diluted and applied topically on pulse points and lower abdomen.  They can also be diffused for a good mood-lifting effect.

Highly recommended by health professionals:

• our LifeLong Vitality supplement pack and
• Women's Bone Nutrient and Phytoestrogen

 
Tip #11:  Calm and comfort your mind and body during monthly cycles with essential oils and other doTERRA products. 

Here are two recipes that many women have found to be very helpful:
Diffuse: 2 drops each of Serenity, Wild Orange and Balance. 
Topical:  Make up a 10ml rollerball using about 18 drops each of Serenity, Lavender, Citrus Bliss and Balance, plus 4 drops of Wild Orange.  Fill the rest of the bottle up with FCO and use as needed.  

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Missed a day (or three)?  Get caught up here on 31 drops of oil! 
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Do you want to know what the BEST and SMARTEST way is to start with essential oils?  Here it is ... with me and my awesome team!  We will give you tools to get started, plus on-going support through classes, *private* on-line support groups, team-only emails and more. A trusted, guiding hand is so important when you're just getting started learning how to take control of your health.

Thanks to the wonder of the internet, it really doesn't matter where you live -- our help is right at hand! You'll become an essential oil expert with our assistance.

And please, please remember -- One of the most vital things you must know about essential oils is not all essential oils are created equally. Many - if not most - brands should not be ingested as they are not tested for purity.  In fact, most of them are worthless to your health and often synthetic.

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