#31 drops of oil – October 19
Another way to make your oils more accessible and easy to use is to make a rollerball bottle. Don’t know what a rollerball is? Here’s a link – you can buy them on Amazon. These are the ones I buy; a 10ml size. In a nutshell – you add your essential oils, then add a carrier oil and voila! You have a pre-diluted mix, easy to roll on as needed.
Remember the post about diluting and topical use? You can go back and read that or follow this general rule: all oils are okay at a 1:3 dilution rate. You can dilute more if you wish or if your skin is super sensitive. But, in general, 1 drop EO to 3 drops carrier oil, such as Fractionated Coconut Oil (FCO), is fine.
Tip #19: Make your own customized rollerball blends.
These recipes are for 10 ml bottles for use on adults without sensitive skin.
Here’s some common rollerball recipes:
Digestive aid (for any digestive issue)
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