I can't -- no way-- impossible! -- pick out my favorite oil. Or even my top three. There's a good dozen, at least, that I use on a daily basis and can't imagine living without.
I'll start with these three, though, and write about three each day until I make it though my top oils, the ones that are the Essential of essential oils (at least to me)...
Vetiver: Ah, never heard of that one? It's a grassy plant, harvested in Haiti. The oil is distilled from the root of this plant and is used most often in the perfume industry. Because good, restful sleep is so important, I'm thinking this is definitely one of my can't live-without oils. I diffuse it every night and get the best sleep ever. I don't wake up for anything. Love it mixed with ...
Wild Orange: So my night-time formula is three drops Wild Orange + 2 drops Vetiver (and sometimes Lemongrass). Wild Orange is great for so many things! Wild orange oil is cold-pressed from the orange peel and has an energizing and revitalizing aroma. It is also commonly used as an effective tool for uplifting mood, a powerful cleansing agent, and as a source of antioxidants. I put a couple drops in my water for a gentle de-tox. I clean with it. I diffuse it, alone or with other oils for a pick-me-up (need to wake up or stay awake -- use Wild Orange + Peppermint!). Helps to keep nerves calm. And interestingly, although it can be used in the morning to wake up, Wild Orange helps calm and quiet the mind so you can sleep. Magic. When you place your wholesale order with me, I'll give you a 5 ml bottle of Wild Orange free. Can't beat free!
Frankincense: Truly the King of Oils. Presented to baby Jesus, right? Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits. It’s soothing and beautifying properties are used to rejuvenate skin and reduce the appearance of scars and stretch marks, promote cellular health, and help maintain a healthy immune system. I put two drops under my tongue every morning to support my brain and memory. I also put it on my feet at night for restful sleep.
Can you tell sleep is important to me? I don't know about you, but I need great sleep or, well, things just aren't pretty ...
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Do you want to know what the BEST and SMARTEST way is to start with essential oils? Here it is ... with me and my awesome team! We will give you tools to get started, plus on-going support through classes, *private* on-line support groups, team-only emails and more. A trusted, guiding hand is so important when you're just getting started learning how to take control of your health.
Thanks to the wonder of the internet, it really doesn't matter where you live -- our help is right at hand! You'll become an essential oil expert with our assistance.
And please, please remember -- One of the most vital things you must know about essential oils is not all essential oils are created equally. Many - if not most - brands should not be ingested as they are not tested for purity. In fact, most of them are worthless to your health and often synthetic.
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Hey there! I'm Hope and have been using dōTERRA